Chair Yoga

New Milford Hospital
Yoga

Yoga relieves stress, creates calmness in the mind and body while promoting improved overall health, well-being, and strengthening of the immune system. NO EXPERIENCE REQUIRED! Participants will be guided through relaxing breathing techniques and simple yoga poses and stretches while being seated in a chair.

Facilitated by Mary Ann Petrilena, 200 hour Yoga Alliance Certified Teacher, Certified Yoga for Cancer Instructor, and founder of Well Aligned Yoga.

  • November 16, 2018 1:20 PM
    Location:
    Goldstone Caregiver Center, Danbury Hospital
  • November 19, 2018 1:20 PM
    Location:
    Goldstone Caregiver Center, Danbury Hospital
  • November 23, 2018 1:20 PM
    Location:
    Goldstone Caregiver Center, Danbury Hospital
  • November 26, 2018 1:20 PM
    Location:
    Goldstone Caregiver Center, Danbury Hospital
  • November 30, 2018 1:20 PM
    Location:
    Goldstone Caregiver Center, Danbury Hospital
  • December 03, 2018 1:20 PM
    Location:
    Goldstone Caregiver Center, Danbury Hospital
  • December 07, 2018 1:20 PM
    Location:
    Goldstone Caregiver Center, Danbury Hospital
  • December 10, 2018 1:20 PM
    Location:
    Goldstone Caregiver Center, Danbury Hospital
  • December 14, 2018 1:20 PM
    Location:
    Goldstone Caregiver Center, Danbury Hospital
  • December 17, 2018 1:20 PM
    Location:
    Goldstone Caregiver Center, Danbury Hospital
  • December 21, 2018 1:20 PM
    Location:
    Goldstone Caregiver Center, Danbury Hospital
  • December 24, 2018 1:20 PM
    Location:
    Goldstone Caregiver Center, Danbury Hospital
  • December 28, 2018 1:20 PM
    Location:
    Goldstone Caregiver Center, Danbury Hospital