NEW MILFORD, Connecticut – May 10, 2016 - New Milford Hospital is hosting a fitness class starting June 6th in Litchfield targeted to middle-aged and older women to increase strength, balance and flexibility. The 13-week session of “Strong Women™ Strong Bones” classes will be led by certified instructor Veronica Kleeman.
“Strong Women ™Strong Bones” is a nationally recognized fitness program designed to prevent and reverse osteoporosis/osteopenia and promotes general health and wellness.
“Strong Women™ Strong Bones” fitness classes will be held at the Tavern Off the Green Restaurant/The Litchfield Inn in Litchfield — running June 6 to July 20 (July 4 Holiday no class), Monday and Wednesday, 10:30 to 11:45 a.m. Cost is $80.
For more information, or to register for the fitness program in Litchfield, call Veronica at 860-567-4384.