Community Services

Located in the New Milford Hospital Center for Sleep Medicine (second floor), our services are available to everyone in the community.

We offer the following services, by appointment:

Primarily for patients having outpatient surgery, our experienced practitioner works with each patient individually with sensitivity to your unique frame of reference and perspective on hospital care.

Using a variety of techniques, including a self-hypnosis breathing strategy and personalized imagery, the practitioner supports the patient along a personal path designed to elicit a sense of relaxed well-being and comfort while minimizing pain, stress and anxiety. This program also offers strategies for chronic pain management. The fee is $40 per 30-minute session.

To make an appointment or for more information, call Alexandra Chalif, MS, MP, at 203-910-7878.

Certified Kripalu Yoga instructor Lisa Marie Lee offers gentle Kripalu-style yoga with an emphasis on breathing and stretching to release chronic pain, tension and holding patterns in the body.

This modality is ideal for those who are curious about yoga or simply looking for a way to unwind and reconnect. The fee for Yoga/Meditation is $60 per hour per private or small group session.

To make an appointment or for more information call Lisa Marie Lee, Certified Kripalu Yoga instructor at 860-614-1737.

The scientific manipulation of the soft tissues of the body to improve the flow of blood and lymph and to reduce muscle tension.

The fee for massage therapy is $45 for 45 minutes.

To make an appointment or for more information, contact Gabriele Cronin, LMT at 860-309-3306.

Reflexology is the physical act of applying specific pressures using thumb, finger and hand techniques on the foot and hand, resulting in stress reduction.

A primary benefit of reflexology is relaxation. Reflexology is available on Wednesdays from 10 a.m. to 1 p.m. The fee for reflexology is $25 for 30 minutes.

To make an appointment or for more information, contact Gabriele Cronin, LMT at 860-309-3306.

Strong Women™, Strong Bones - Brookfield, New Milford and Kent

Strong Women™, Strong Bones is a nationally recognized fitness program, originating out of Tufts University. Appropriate for both sedentary and active women, Strong Women™, Strong Bones teaches weight-bearing exercises proven to prevent and even reverse osteoporosis for middle-aged and older women. Additional benefits include arthritis relief, restoration of balance and flexibility, weight maintenance and heart health. Lisa Marie Lee (Brookfield, New Milford, Kent) certified Strong Women, Strong Bones leader.

For more information about the Strong Women, Strong Bones fitness programs in Brookfield, New Milford and Kent or to register, call Lisa Marie Lee at 860-614-1737.